Elder Flower
Part of our Ingredient Glossary — educational information about raw materials we may use in our products. We don't sell raw ingredients.
Elder flower has been Europe's go-to respiratory remedy for centuries, and once you experience its gentle effectiveness, you understand why. These small, creamy white blossoms pack serious therapeutic punch without the harsh side effects of synthetic alternatives.
We harvest elder flowers at their peak, when the clusters are fully open but haven't started browning. The timing matters because that's when the concentration of beneficial flavonoids and volatile oils is highest. European elder (Sambucus canadensis) produces the most potent flowers, which is why we source specifically from this variety.
What sets elder flower apart is how it works with your body's natural processes rather than suppressing them. Instead of just masking congestion, it actually helps thin mucus and reduce inflammation in your respiratory passages. The mild diaphoretic action supports healthy sweating, which is your body's way of managing fever naturally.
We blend elder flower into our Cold & Flu Immune Boost Tub Tea because soaking in its steam creates the perfect delivery method. The warm, herbaceous vapor carries those therapeutic compounds directly to where you need them most. It's traditional medicine that actually works, which is exactly what we're about.
