Epsom Salt

First, a bit of science: Epsom Salt isn't a "salt" in the way that table salt or sea salt is. It's a pure mineral compound of magnesium and sulfate, originally discovered in the town of Epsom, England. For generations, it has been the go-to remedy for a simple, effective, and restorative bath.

Its primary benefit comes from the magnesium. Magnesium is a crucial mineral for the human body, playing a key role in muscle function and nerve signaling. Soaking in a warm bath with Epsom salt is a time-honored tradition for relaxing sore, tired, and overworked muscles after a long day or a hard workout.

Beyond the physical benefits, an Epsom salt bath is a profound tool for relaxation. The magnesium helps to calm the nervous system, which can reduce feelings of stress and anxiety and help prepare the body for a more restful night's sleep. It's one of the simplest and most effective forms of self-care.

We use pure, high-quality Epsom Salt from England in our bath soaks. It's a simple, honest, and incredibly effective ingredient that provides a tangible feeling of relief and relaxation for both body and mind.